Beginners: this trip is for personas without any experience in outdoor activities, camping or mountaneering. The route involves walking in paths, between stones but ther is no use of your hands on this walks. Low phisical condition is required and is a requirement not to have overweight.

5 pairs of socks and 5 underwear

5 t-shirts

2 pants 

2 shorts

1 net bag for the dirty clothes

1 sweatshirt for cool nights and mornings

 1 pijama

 1 rain jacket – Important!

 1 swiming suit

 2 pairs of tennis shoes 

 1 canteen (opcional)

 Small backpack (to carry water and snacks)

1 pair of flip flops and / or Crocs (for water sports and bathing) 

1 towel

Sun Block – Importante!

Cap

Sleeping bag

Grooming kit: soap, shampoo, toothbrush and toothpaste, comb or brush

Water proof flash light and batteries – Importante!

Mosquito repellent

A fitted sheet to put on the mattress (the sleeping bag goes over this sheet) 

1 pillow (optional)

Money for snacks or unexpected (optional)

Cell phone to call Tuesday in the activity of the Flag route. The rest of the time there is no cell signal or internet available. We have access to watch the games world by SKY

All meal during the days of the camp. Complete breakfast, lunch and dinner. Complete menu will be send when booking upon requiest.